Golf swing technique and the grip of the club have a huge role to play in golf injury prevention and cure
A poor swing can affect the shoulder, elbow, wrist, hand and thumb. Lower back pain can also sometimes be a problem. Golfers elbow is a pain on the inside of the elbow which is frequently encountered.
Every injury is unique, so to help you self manage your golfing injury, we encourage you to first explore our injury advice and read our articles
To greatly improve your chance in succeeding the self management of your injury, our expert team of Chartered Physiotherapists can help. You can choose a physio, with the specialist skills to provide you with a personalised treatment programme
Plantar fasciitis is the commonest overuse injury causing foot pain in middle aged to older adults. Affecting the sole of the foot it often causes heel pain, but sometimes pain is also felt on the middle or outside of the foot.
Anyone working or doing activities in the countryside should be aware of Lyme disease and should check themselves, their pets and children for ticks after outdoor activities.
Rotator cuff is the collective name for the four muscles that attach the scapula (shoulder blade) to the humerus (upper arm bone). As a whole the rotator cuff stabilises the shoulder joint and facilitates its movement.
You get tennis elbow and neck from any repetitive action that uses the muscles which pull back and / or turn the wrist such as using a screwdriver, a computer keyboard or playing a musical instrument.
Scot McAllister
Scot is currently physio for Yorkshire County Cricket club with many years experience in cricketing, sporting and in particular shoulder injuries. Read about Scot's work as physio at Yorkshire County Cricket Club
David Scrivener
Working for Leeds United FC, Dave specialises in treating football and leg injuries