Physiobench :: Online physio. Self manage your injury with expert physio guidance.
Self manage your injury with expert physio guidance

Elbow and lower arm injuries

General Advice

The majority of elbow and lower arm injuries we help to treat are one of the following:

  • tennis elbow
  • golfers elbow
  • elbow fractures or an elbow dislocation.

Every injury is unique, so to help you self manage your elbow or lower arm injury, we encourage you to first read our articles

To greatly improve your chance in succeeding the self management of your injury, our expert team of Chartered Physiotherapists can help. You can choose a physio, with the specialist skills to treat your injury with a personalised programme.


Useful links

Editors Choice 

  • Cricket Info An explanation of the link between tennis elbow and cricket written by an Australian Physiotherapist

Personalised treatment

For the inclusive package of £28, you receive a personalised injury self management programme comprising exercises and expert advice from your chosen physio.

Included in this price is a follow up assessment, which you can choose to take at any time within 3 months folllowing the initial assessment.

personalised treatment - find out more

Specialist physios

Scot McAllister - Chartered Physiotherapist Scot McAllister Scot is currently physio for Yorkshire County Cricket club with many years experience in cricketing, sporting and in particular shoulder injuries. Read about Scot's work as physio at Yorkshire County Cricket Club

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