- Self manage your injury with expert physio guidance
The majority of elbow and lower arm injuries we help to treat are one of the following:
Every injury is unique, so to help you self manage your elbow or lower arm injury, we encourage you to first read our articles
To greatly improve your chance in succeeding the self management of your injury, our expert team of Chartered Physiotherapists can help. You can choose a physio, with the specialist skills to treat your injury with a personalised programme.
Transcutaneous electrical nerve stimulation often abbreviated to TENS or TNS is the use of a small electric current passed through the skin to promote pain relief
You get tennis elbow and neck from any repetitive action that uses the muscles which pull back and / or turn the wrist such as using a screwdriver, a computer keyboard or playing a musical instrument.
For the inclusive package of £28, you receive a personalised injury self management programme comprising exercises and expert advice from your chosen physio.
Included in this price is a follow up assessment, which you can choose to take at any time within 3 months folllowing the initial assessment.
Scot McAllister
Scot is currently physio for Yorkshire County Cricket club with many years experience in cricketing, sporting and in particular shoulder injuries. Read about Scot's work as physio at Yorkshire County Cricket Club
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