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• The Rotator Cuff, Shoulder Injuries in Paddle Sports

  by Jane Hodgson 13 January 2012

• Shoulder Injury in Canoeing. The Feared Shoulder Dislocation

  by Jane Hodgson 4 December 2011

• Recovery After a Hip Replacement, Hip Replacement Exercises

  by Jane Hodgson 4 November 2011

• Whiplash Neck Injury

  by Jane Hodgson 9 September 2011

• Foot Pain in the Side of the Foot, Tarsal Tunnel Syndrome

  by Jane Hodgson 24 June 2011

• Piriformis Stretches, What Works to Stop Pirformis Syndrome

  by Jane Hodgson 10 June 2011

• Does a Lumbar Roll Back Support Cushion Help Reduce Back Pain

  by Jane Hodgson 27 May 2011

• Common Climbing Finger Injuries, the A2 Pulley

  by Jane Hodgson 6 May 2011

• A Common Cause of Pain Sole of the Foot: Morton's Neuroma

  by Jane Hodgson 16 March 2011

• Running Injury: Plantar Fasciitis the Advantages of Night Splints

  by Jane Hodgson 4 March 2011

• Running Injury : Plantar Fasciitis, the Advantages of Gel Heel Pads

  by Jane Hodgson 18 February 2011

• Low Back Pain a Common Golf Injury

  by Jane Hodgson 28 January 2011

• What is a Physiotherapist

  by Jane Hodgson 14 January 2011

• New Years Resolutions. How to be SMART to improve your Chances of Success.

  by Jane Hodgson 30 December 2010

• Christmas Present Ideas for Kids to keep them Fit for the Future

  by Jane Hodgson 8 December 2010

• Skiers Thumb: a Common Thumb Injury, Explanation, Prevention and Treatment

  by Jane Hodgson 24 November 2010

• Recovery After a knee replacement, Knee Relacement Exercises

  by Jane Hodgson 5 November 2010

• Ankle Exercises for Weak or Unstable Ankles

  by Jane Hodgson 29 September 2010

• Achilles Tendon Exercises

  by Jane Hodgson 15 September 2010

• Steroid Joint Injection: Advantages and Disadvantages

  by Jane Hodgson 23 August 2010

• Foot Bunion Treatment

  by Jane Hodgson 16 July 2010

• Flight Compression Socks can they Prevent Flight DVT

  by Jane Hodgson 2 July 2010

• Knee Pain Info. Pes Anserinus Bursitis a Common Cause of Medial Knee Pain

  by Jane Hodgson 19 May 2010

• Uses and Benefits of an Exercise Disc Balance Cushion

  by Jane Hodgson 5 May 2010

• 7 Tips to Avoid Back Pain when Gardening

  by Jane Hodgson 28 April 2010

• Sprained Ankle Treatment

  by Jane Hodgson 5 March 2010

• Tips for avoiding back pain – the kitchen

  by Jane Hodgson 24 February 2010

• Neuromuscular Electrical Stimulation

  by Jane Hodgson 3 February 2010

• Wobble Board Benefits - Ankle Sprain Rehab

  by Jane Hodgson 9 January 2010

• New Years Resolutions. How to Keep to an Exercise Programme

  by Jane Hodgson 5 January 2010

• Healthy and Fun Christmas Gifts for Children

  by Jane Hodgson 11 December 2009

• A Good Nights Sleep: Mattress, Pillows and Sleeping Position

  by Jane Hodgson 7 December 2009

• Paddlers Wrist: Dequervain's Syndrome

  by Jane Hodgson 16 November 2009

• Foot Pain : Plantar fasciitis

  by Jane Hodgson 5 October 2009

• Runners knee: The Iliotibial Band Friction Syndrome, a cause of outside knee pain

  by Jane Hodgson 28 September 2009

• Transcutaneous Electrical Nerve Stimulation (TENS): an Effective Form of Pain Relief

  by Jane Hodgson 20 September 2009

• Meniscal Injuries

  by Jane Hodgson 8 September 2009

• Osteoarthritis of the Knee

  by Jane Hodgson 26 August 2009

• Gout

  by Jane Hodgson 5 August 2009

• 7 tips to prevent back pain from ruining your holiday

  by Jane Hodgson 17 July 2009

• Achilles Tendon Pain Syndrome

  by Jane Hodgson 3 July 2009

• Economy Class Syndrome

  by Jane Hodgson 19 June 2009

• Cyclists Hand: Handlebar palsy

  by Jane Hodgson 12 June 2009

• Cyclists Hand: Carpal Tunnel Syndrome

  by Jane Hodgson 12 June 2009

• Basic Bike Set Up: 5 Tips to set up your bike so as to avoid injury

  by Alison Whiteley 10 June 2009

• Carpal Tunnel Syndrome

  by Jane Hodgson 5 June 2009

• 10 reasons to get on your bike

  by Alison Whiteley 22 May 2009

• Lyme Disease

  by Jane Hodgson 5 May 2009

• After the Marathon: A guide to Speed Your Recovery

  by Jane Hodgson 20 April 2009

• 6 Tips to Spring Clean Your House without Damaging Your Health

  by Jane Hodgson 28 March 2009

• Ten Tips to Avoid Back Pain

  by Jane Hodgson 3 March 2009

• Canoeist's Knee

  by Jane Hodgson 10 February 2009

• I'd like to exercise but I'm far too busy

  by Jane Hodgson 6 February 2009

• The Anterior Cruciate Ligament

  by Jane Hodgson 12 January 2009

• Protect your spine by choosing the right rucksack

  by Jane Hodgson 6 January 2009

• 10 reasons why your New Years Resolution should include exercise.

  by Jane Hodgson 30 December 2008

• Wish your spine a very healthy Christmas

  by Jane Hodgson 20 November 2008

• Tips to prevent back pain in new mothers

  by Jane Hodgson 10 November 2008

• Computer work can be such a pain.

  by Jane Hodgson 2 October 2008

• Rotator cuff injury: A Cause of Shoulder Pain

  by Jane Hodgson 12 September 2008

• Hiking with Trekking Poles

  by Jane Hodgson 17 August 2008

• Tennis elbow and neck

  by Jane Hodgson 3 July 2008

• Runners knee: A Common Cause of Knee Pain

  by Jane Hodgson 10 June 2008

• Sprained, swollen and turned ankle

  by Jane Hodgson 2 May 2008

• Helping to heal an injury with ice

  by Jane Hodgson 20 April 2008

• Preventing skiing and snowboarding injuries

  by Jane Hodgson 17 March 2008