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Self manage your injury with expert physio guidance
 

Self manage your injury

self manage your injury - find out more

A large proportion of injuries do not need hands-on physio treatment. Choosing a personalised treatment programme provided by Physiobench can speed your recovery.

Self manage your injury

Latest Article

Steroid Joint Injection: Advantages and Disadvantages

by Jane Hodgson 23 August 2010

Corticosteroid injections are often given into joints and soft tissues to decrease inflammation and reduce pain. In long term conditions such as arthritis a corticosteroid injection can help to control pain.


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